Deaf Yoga classes will be offered again this winter/spring at the Yoga Centre Winnipeg. All classes are presented in ASL. No previous yoga experience is necessary. The classes are alignment based Hatha Yoga. Poses are taught through awareness of correct alignment and precise actions in the body. This technique helps refine the poses and trains the mind to remain alert and focused. The instructor, Lisa Dessens, is a Yoga Centre Winnipeg certified instructor. Cost and dates are listed below.
Deaf Yoga Classes, Yoga Centre Winnipeg, 915 Grosvenor Ave.
12 classes. Sundays 2:00 - 3:00
Feb. 16, 23
March 2, 9, 16, 23
April 6, 13, 27
May 4, 25
Cost: $180 ($15 per class) payable in cash or cheque at the first class. Make cheques payable to Lisa Dessens. There are no refunds for missed classes.
To register or if you have questions email firstname.lastname@example.org